Mindful Running: How Meditative Running can Improve Performance and Make you a Happier, More Fulfilled Person by Mackenzie L. Havey

Book Title: Mindful Running: How Meditative Running can Improve Performance and Make you a Happier, More Fulfilled Person

Publisher: Bloomsbury Sport

ISBN: 1472944860

Author: Mackenzie L. Havey

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Mackenzie L. Havey with Mindful Running: How Meditative Running can Improve Performance and Make you a Happier, More Fulfilled Person

  • Running with the Mind of Meditation: Lessons for Training Body and Mind
  • Running with Mindfulness: Dynamic Running Therapy (DRT) to Improve Low-mood, Anxiety, Stress, and Depression
  • Running Rewired: Reinvent Your Run for Stability, Strength, and Speed
  • Run Strong, Stay Hungry: 9 Keys to Staying in the Race
  • Let Your Mind Run: A Memoir of Thinking My Way to Victory
  • Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance
  • North: Finding My Way While Running the Appalachian Trail
  • How Bad Do You Want It?: Mastering the Psychology of Mind over Muscle
  • Life's Too Short to Go So F*cking Slow: Lessons from an Epic Friendship That Went the Distance
  • Work In: The Athlete's Plan for Real Recovery and Winning Results